Saturday, May 28, 2011
poker and food
Made sliders for a poker game last night , they went over very well , crab cake sliders and hamburger, plus made deviled eggs....I love these games always trying to come up with something new to make and take....
Friday, May 27, 2011
Spicy Turkey and Black bean stew
Spicy Turkey and Black bean stew
Ingredients:
1 20 oz package lean turkey
1large onion ,chopped
1 bell pepper, chopped
1 portabella mushroom , chopped
1 small yellow squash,chopped
couple cloves garlic, chopped
1 15 oz can Black beans
1 15 oz can dice tomatoes
chipotles in adobe about 3 peppers(optional)
1 32 oz fat free low sodium chicken broth
cumin, chili powder ,oregano to taste( i like alot of cumin and chili powder)
olive oil, enough for sauteeing
Preparation
brown turkey in tad bit olive oil in pan , in another pot add olive and and garlic onion,peppers , mushroom,and squash,sautee til softened. add black beans ,tomatoes, chipotles, broth and spices and ground turkey cook until heated thru... you may have to taste to add more spice if you want more..Happy Cinco D'Mayo!
Ingredients:
1 20 oz package lean turkey
1large onion ,chopped
1 bell pepper, chopped
1 portabella mushroom , chopped
1 small yellow squash,chopped
couple cloves garlic, chopped
1 15 oz can Black beans
1 15 oz can dice tomatoes
chipotles in adobe about 3 peppers(optional)
1 32 oz fat free low sodium chicken broth
cumin, chili powder ,oregano to taste( i like alot of cumin and chili powder)
olive oil, enough for sauteeing
Preparation
brown turkey in tad bit olive oil in pan , in another pot add olive and and garlic onion,peppers , mushroom,and squash,sautee til softened. add black beans ,tomatoes, chipotles, broth and spices and ground turkey cook until heated thru... you may have to taste to add more spice if you want more..Happy Cinco D'Mayo!
turkey burgers
1-20 ounce package turkey
1cup feta cheese
1 10 ounce package spinach (thawed)
salt , pepper
breadcrumbs
egg
mix all ingredients together and make into patties and cook and enjoy!
1cup feta cheese
1 10 ounce package spinach (thawed)
salt , pepper
breadcrumbs
egg
mix all ingredients together and make into patties and cook and enjoy!
Recipes
Hey all I have a recipe blog now other than the facebook page, a little variation tho called You cANN cook it!
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